• Over 100 mouth - watering recipes using sea vegetables for baked goods, soups, and more! • Learn from experts Shep Erhart and Leslie Cerier of America's leading sea vegetable distributor. • Discover health benefits and tips for using sea vegetables on pets, plants, and as beauty aids. Dive into this sea vegetable adventure now!

This product is great for gourmet and natural food lovers. You can use it when baking, making soups, salads, or main dishes. There's no specific technical info like size or weight here. It's all about the wonderful recipes and knowledge shared by experts on sea vegetables.