• Combine Western Nutrition and Chinese Medicine • Comprehensive One - Volume Diet Resource • Written by Researcher Paul Pitchford

This product is a must - have for anyone interested in holistic health, whether you're a health enthusiast, someone looking to improve their diet, or just starting on your wellness journey. It's a handy book that you can keep on your bedside table or carry in your backpack. There's no specific size or weight to worry about. You can refer to it at home while planning your meals, at the grocery store when picking out ingredients, or even during a break at work to get some quick nutritional tips.