Water: The Ultimate Health Elixir Paperback – December 1, 2000. Discover the life - changing power of water! • Cushions Bones and Joints: Keep your body agile. • Transports Nutrients: Fuel your body effectively. • Flushes Toxins: Detoxify and stay healthy. Don't take water for granted, embrace it for better health now!

Use this book at home, in the office, or during your commute to learn about water's importance. It's great for health enthusiasts, fitness buffs, and anyone looking to improve their well - being. There are no specific technical specs as it's a paperback book.