• Written by Bernard Jensen • Self - Published in 1976 • From Solana Beach, CA, U.S.A.

This book is great for anyone looking to find peace in their daily life. Whether you're at home after a long day or during a short break at work, it can help you develop inward calm. It's suitable for both beginners and those with some experience in self - reflection. There are no complex technical details, just simple and useful guidance.